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December 2008
Sun
Mon
Tue
Wed
Thu
Fri
Sat
01
02
03
04
05
06
07
08
09
10
11
12
13
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22
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31
February 2009
Sun
Mon
Tue
Wed
Thu
Fri
Sat
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
January 2009
Class Schedule
Sun
Mon
Tue
Wed
Thu
Fri
Sat
01
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
1pm» ABS
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
02
SUPERFLEX
9am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
03
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
04
5pm» KIDS AIKIDO
05
9am» SUPER FLEX
12:15pm» 50+ FITNESS
1pm» FIFTY + CARDIO STRETCH
5:30pm» MULTI-LEVEL CARDIO STEP
6:45pm» FLOW YOGA
8pm» AIKIDO
06
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
5:15pm» ABS
5:45pm» SUPERFLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
07
9am» SUPER FLEX
11:30am» CARDIO KICKBOXING (TRIAL)
12:15pm» Fifty + Fitness
1pm» FIFTY + CARDIO STRETCH
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
08
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
1pm» ABS
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
09
SUPERFLEX
9am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
10
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
11
5pm» KIDS AIKIDO
12
9am» SUPER FLEX
12:15pm» 50+ FITNESS
1pm» FIFTY + CARDIO STRETCH
5:30pm» MULTI-LEVEL CARDIO STEP
6:45pm» FLOW YOGA
8pm» AIKIDO
13
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
5:15pm» ABS
5:45pm» SUPERFLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
14
9am» SUPER FLEX
11:30am» CARDIO KICKBOXING (TRIAL)
12:15pm» Fifty + Fitness
1pm» FIFTY + CARDIO STRETCH
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
15
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
1pm» ABS
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
16
SUPERFLEX
9am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
17
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
18
5pm» KIDS AIKIDO
19
9am» SUPER FLEX
12:15pm» 50+ FITNESS
1pm» FIFTY + CARDIO STRETCH
5:30pm» MULTI-LEVEL CARDIO STEP
6:45pm» FLOW YOGA
8pm» AIKIDO
20
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
5:15pm» ABS
5:45pm» SUPERFLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
21
9am» SUPER FLEX
11:30am» CARDIO KICKBOXING (TRIAL)
12:15pm» Fifty + Fitness
1pm» FIFTY + CARDIO STRETCH
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
22
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
1pm» ABS
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
23
SUPERFLEX
9am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
24
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
25
5pm» KIDS AIKIDO
26
9am» SUPER FLEX
12:15pm» 50+ FITNESS
1pm» FIFTY + CARDIO STRETCH
5:30pm» MULTI-LEVEL CARDIO STEP
6:45pm» FLOW YOGA
8pm» AIKIDO
27
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
5:15pm» ABS
5:45pm» SUPERFLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
28
9am» SUPER FLEX
11:30am» CARDIO KICKBOXING (TRIAL)
12:15pm» Fifty + Fitness
1pm» FIFTY + CARDIO STRETCH
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
29
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11am» SUPERFLEX
12pm» YOGA
1pm» ABS
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
30
SUPERFLEX
9am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
31
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Anita
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 pm - 12:00PM
Abs with Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Description:
Superflex with Becky Littleton
9:00 am to 10:00am
Time:
9:00am - 10:00am
Description:
Superflex with Becky Littleton
9:00 am - 10:00 am
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Susan Pappas
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
Time:
5:00pm - 5:45pm
Description:
Kids Aikido-will resume in fall of 2008
with Shoken Swanson
5:00 pm - 5:45 pm
Time:
9:00am - 10:00am
Description:
Super Flex with Susan Pappas
9:00 am - 10:00 am
Time:
12:15pm - 1:00pm
Description:
50+ FITNESS with Kent Pegg
12:15PM - 1:00PM
Time:
1:00pm - 1:45pm
Description:
Fifty + Cardio Stretch
with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
6:45pm - 7:45pm
Description:
Flow Yoga with Caroline Collins
6:45 pm - 7:45 pm
Time:
8:00pm - 9:30pm
Description:
AIKIDO
8:00PM - 9:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING
9:00AM - 10:00AM
STRETCHING with
JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with Emily Schmidt
Time:
5:15pm - 6:00pm
Description:
Abs
5:15PM - 5:45PM
ABS with
Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPERFLEX 5:45PM - 7:00PM
SUPERFLEX with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
Super Flex with Susan Pappas
9:00 am - 10:00 am
Time:
11:30am - 12:15pm
Description:
Cardio Kickboxing (Trial)
with Emily Schmidt 11:30 am to 12:15pm
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
1:00pm - 1:45pm
Description:
Fifty + Cardio Stretch with JoAnn Lysne
1:00 pm - 1:45pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Anita
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 pm - 12:00PM
Abs with Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Description:
Superflex with Becky Littleton
9:00 am to 10:00am
Time:
9:00am - 10:00am
Description:
Superflex with Becky Littleton
9:00 am - 10:00 am
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Susan Pappas
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
Time:
5:00pm - 5:45pm
Description:
Kids Aikido-will resume in fall of 2008
with Shoken Swanson
5:00 pm - 5:45 pm
Time:
9:00am - 10:00am
Description:
Super Flex with Susan Pappas
9:00 am - 10:00 am
Time:
12:15pm - 1:00pm
Description:
50+ FITNESS with Kent Pegg
12:15PM - 1:00PM
Time:
1:00pm - 1:45pm
Description:
Fifty + Cardio Stretch
with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
6:45pm - 7:45pm
Description:
Flow Yoga with Caroline Collins
6:45 pm - 7:45 pm
Time:
8:00pm - 9:30pm
Description:
AIKIDO
8:00PM - 9:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING
9:00AM - 10:00AM
STRETCHING with
JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with Emily Schmidt
Time:
5:15pm - 6:00pm
Description:
Abs
5:15PM - 5:45PM
ABS with
Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPERFLEX 5:45PM - 7:00PM
SUPERFLEX with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
Super Flex with Susan Pappas
9:00 am - 10:00 am
Time:
11:30am - 12:15pm
Description:
Cardio Kickboxing (Trial)
with Emily Schmidt 11:30 am to 12:15pm
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
1:00pm - 1:45pm
Description:
Fifty + Cardio Stretch with JoAnn Lysne
1:00 pm - 1:45pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Anita
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 pm - 12:00PM
Abs with Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Description:
Superflex with Becky Littleton
9:00 am to 10:00am
Time:
9:00am - 10:00am
Description:
Superflex with Becky Littleton
9:00 am - 10:00 am
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Susan Pappas
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
Time:
5:00pm - 5:45pm
Description:
Kids Aikido-will resume in fall of 2008
with Shoken Swanson
5:00 pm - 5:45 pm
Time:
9:00am - 10:00am
Description:
Super Flex with Susan Pappas
9:00 am - 10:00 am
Time:
12:15pm - 1:00pm
Description:
50+ FITNESS with Kent Pegg
12:15PM - 1:00PM
Time:
1:00pm - 1:45pm
Description:
Fifty + Cardio Stretch
with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
6:45pm - 7:45pm
Description:
Flow Yoga with Caroline Collins
6:45 pm - 7:45 pm
Time:
8:00pm - 9:30pm
Description:
AIKIDO
8:00PM - 9:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING
9:00AM - 10:00AM
STRETCHING with
JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with Emily Schmidt
Time:
5:15pm - 6:00pm
Description:
Abs
5:15PM - 5:45PM
ABS with
Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPERFLEX 5:45PM - 7:00PM
SUPERFLEX with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
Super Flex with Susan Pappas
9:00 am - 10:00 am
Time:
11:30am - 12:15pm
Description:
Cardio Kickboxing (Trial)
with Emily Schmidt 11:30 am to 12:15pm
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
1:00pm - 1:45pm
Description:
Fifty + Cardio Stretch with JoAnn Lysne
1:00 pm - 1:45pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Anita
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 pm - 12:00PM
Abs with Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Description:
Superflex with Becky Littleton
9:00 am to 10:00am
Time:
9:00am - 10:00am
Description:
Superflex with Becky Littleton
9:00 am - 10:00 am
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Susan Pappas
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
Time:
5:00pm - 5:45pm
Description:
Kids Aikido-will resume in fall of 2008
with Shoken Swanson
5:00 pm - 5:45 pm
Time:
9:00am - 10:00am
Description:
Super Flex with Susan Pappas
9:00 am - 10:00 am
Time:
12:15pm - 1:00pm
Description:
50+ FITNESS with Kent Pegg
12:15PM - 1:00PM
Time:
1:00pm - 1:45pm
Description:
Fifty + Cardio Stretch
with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
6:45pm - 7:45pm
Description:
Flow Yoga with Caroline Collins
6:45 pm - 7:45 pm
Time:
8:00pm - 9:30pm
Description:
AIKIDO
8:00PM - 9:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING
9:00AM - 10:00AM
STRETCHING with
JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with Emily Schmidt
Time:
5:15pm - 6:00pm
Description:
Abs
5:15PM - 5:45PM
ABS with
Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPERFLEX 5:45PM - 7:00PM
SUPERFLEX with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
Super Flex with Susan Pappas
9:00 am - 10:00 am
Time:
11:30am - 12:15pm
Description:
Cardio Kickboxing (Trial)
with Emily Schmidt 11:30 am to 12:15pm
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
1:00pm - 1:45pm
Description:
Fifty + Cardio Stretch with JoAnn Lysne
1:00 pm - 1:45pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Anita
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am - 12:00pm
Time:
11:00am - 12:00pm
Description:
Superflex with Ann Funsten
11:00am -12:00 pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 pm - 12:00PM
Abs with Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Description:
Superflex with Becky Littleton
9:00 am to 10:00am
Time:
9:00am - 10:00am
Description:
Superflex with Becky Littleton
9:00 am - 10:00 am
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Susan Pappas
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
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Feb 2010
Week:
Nov 16 - Nov 22
Nov 23 - Nov 29
Nov 30 - Dec 6
Dec 7 - Dec 13
Dec 14 - Dec 20
Dec 21 - Dec 27
Dec 28 - Jan 3
Jan 4 - Jan 10
Jan 11 - Jan 17
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Feb 1 - Feb 7
Feb 8 - Feb 14
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Feb 22 - Feb 28
Year:
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WebCalendar v1.0.3 (11 Apr 2006)
9am» STRETCHING