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September 2008
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02
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November 2008
Sun
Mon
Tue
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Thu
Fri
Sat
01
02
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04
05
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20
21
22
23
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30
October 2008
Class Schedule
Sun
Mon
Tue
Wed
Thu
Fri
Sat
01
9:15am» SUPER FLEX
12:15pm» Fifty + Fitness
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
02
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11:30am» ABS
12pm» YOGA
1pm» ABS
4pm» Boxing (Beginners Level)
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
03
9:15am» SUPER FLEX
11am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
04
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
05
5pm» KIDS AIKIDO
06
9:15am» SUPER FLEX
11:30am» ABS
12:15pm» 50+ FITNESS
5:30pm» MULTI-LEVEL CARDIO STEP
6:45pm» FLOW YOGA
8pm» AIKIDO
07
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
12pm» YOGA
4pm» Boxing (Beginners Level)
5:15pm» ABS
5:45pm» SUPERFLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
08
9:15am» SUPER FLEX
12:15pm» Fifty + Fitness
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
09
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11:30am» ABS
12pm» YOGA
1pm» ABS
4pm» Boxing (Beginners Level)
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
10
9:15am» SUPER FLEX
11am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
11
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
12
5pm» KIDS AIKIDO
13
9:15am» SUPER FLEX
11:30am» ABS
12:15pm» 50+ FITNESS
5:30pm» MULTI-LEVEL CARDIO STEP
6:45pm» FLOW YOGA
8pm» AIKIDO
14
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
12pm» YOGA
4pm» Boxing (Beginners Level)
5:15pm» ABS
5:45pm» SUPERFLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
15
9:15am» SUPER FLEX
12:15pm» Fifty + Fitness
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
16
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11:30am» ABS
12pm» YOGA
1pm» ABS
4pm» Boxing (Beginners Level)
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
17
9:15am» SUPER FLEX
11am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
18
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
19
5pm» KIDS AIKIDO
20
9:15am» SUPER FLEX
11:30am» ABS
12:15pm» 50+ FITNESS
5:30pm» MULTI-LEVEL CARDIO STEP
6:45pm» FLOW YOGA
8pm» AIKIDO
21
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
12pm» YOGA
4pm» Boxing (Beginners Level)
5:15pm» ABS
5:45pm» SUPERFLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
22
9:15am» SUPER FLEX
12:15pm» Fifty + Fitness
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
23
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11:30am» ABS
12pm» YOGA
1pm» ABS
4pm» Boxing (Beginners Level)
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
24
9:15am» SUPER FLEX
11am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
25
7:10am» SUPERFLEX
8:15am» MULTI-LEVEL CONDITIONING
10am» YOGA
26
5pm» KIDS AIKIDO
27
9:15am» SUPER FLEX
11:30am» ABS
12:15pm» 50+ FITNESS
5:30pm» MULTI-LEVEL CARDIO STEP
6:45pm» FLOW YOGA
8pm» AIKIDO
28
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
12pm» YOGA
4pm» Boxing (Beginners Level)
5:15pm» ABS
5:45pm» SUPERFLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
29
9:15am» SUPER FLEX
12:15pm» Fifty + Fitness
5pm» ABS
5:30pm» MULTI-LEVEL CARDIO STEP
7pm» AIKIDO
30
9am» STRETCHING
10:15am» 50+ FITNESS
11am» SUPERFLEX
11:30am» ABS
12pm» YOGA
1pm» ABS
4pm» Boxing (Beginners Level)
5:45pm» SUPER FLEX
6:30pm» Women's Weight Training
7pm» AIKIDO
31
9:15am» SUPER FLEX
11am» SUPERFLEX
12pm» ABS
5pm» KIDS AIKIDO (All Levels)
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Lana Schulte/JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 PM - 1:30PM
Abs with Kent Pegg
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Becky Littleton
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
Time:
5:00pm - 5:45pm
Description:
Kids Aikido-will resume in fall of 2008
with Shoken Swanson
5:00 pm - 5:45 pm
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:15pm - 1:00pm
Description:
50+ FITNESS with Kent Pegg
12:15PM - 1:00PM
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
6:45pm - 7:45pm
Description:
Flow Yoga with Caroline Collins
6:45 pm - 7:45 pm
Time:
8:00pm - 9:30pm
Description:
AIKIDO
8:00PM - 9:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING
9:00AM - 10:00AM
STRETCHING with
JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:15pm - 6:00pm
Description:
Abs
5:15PM - 5:45PM
ABS with
Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPERFLEX 5:45PM - 7:00PM
SUPERFLEX with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Lana Schulte/JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 PM - 1:30PM
Abs with Kent Pegg
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Becky Littleton
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
Time:
5:00pm - 5:45pm
Description:
Kids Aikido-will resume in fall of 2008
with Shoken Swanson
5:00 pm - 5:45 pm
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:15pm - 1:00pm
Description:
50+ FITNESS with Kent Pegg
12:15PM - 1:00PM
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
6:45pm - 7:45pm
Description:
Flow Yoga with Caroline Collins
6:45 pm - 7:45 pm
Time:
8:00pm - 9:30pm
Description:
AIKIDO
8:00PM - 9:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING
9:00AM - 10:00AM
STRETCHING with
JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:15pm - 6:00pm
Description:
Abs
5:15PM - 5:45PM
ABS with
Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPERFLEX 5:45PM - 7:00PM
SUPERFLEX with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Lana Schulte/JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 PM - 1:30PM
Abs with Kent Pegg
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Becky Littleton
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
Time:
5:00pm - 5:45pm
Description:
Kids Aikido-will resume in fall of 2008
with Shoken Swanson
5:00 pm - 5:45 pm
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:15pm - 1:00pm
Description:
50+ FITNESS with Kent Pegg
12:15PM - 1:00PM
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
6:45pm - 7:45pm
Description:
Flow Yoga with Caroline Collins
6:45 pm - 7:45 pm
Time:
8:00pm - 9:30pm
Description:
AIKIDO
8:00PM - 9:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING
9:00AM - 10:00AM
STRETCHING with
JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:15pm - 6:00pm
Description:
Abs
5:15PM - 5:45PM
ABS with
Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPERFLEX 5:45PM - 7:00PM
SUPERFLEX with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Lana Schulte/JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 PM - 1:30PM
Abs with Kent Pegg
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
Time:
7:10am - 8:10am
Description:
SUPERFLEX
with Becky Littleton
Time:
8:15am - 9:30am
Description:
MULTI-LEVEL CONDITIONING
8:15AM - 9:30AM
MULTI-LEVEL CONDITIONING
with Partha Rangaswamy
Time:
10:00am - 11:00am
Description:
YOGA 10:00AM - 11:00AM
YOGA with Heather Quinn
Time:
5:00pm - 5:45pm
Description:
Kids Aikido-will resume in fall of 2008
with Shoken Swanson
5:00 pm - 5:45 pm
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:15pm - 1:00pm
Description:
50+ FITNESS with Kent Pegg
12:15PM - 1:00PM
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
6:45pm - 7:45pm
Description:
Flow Yoga with Caroline Collins
6:45 pm - 7:45 pm
Time:
8:00pm - 9:30pm
Description:
AIKIDO
8:00PM - 9:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING
9:00AM - 10:00AM
STRETCHING with
JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:15pm - 6:00pm
Description:
Abs
5:15PM - 5:45PM
ABS with
Kent Pegg
Time:
5:45pm - 7:00pm
Description:
SUPERFLEX 5:45PM - 7:00PM
SUPERFLEX with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
12:15pm - 1:00pm
Description:
Fifty + Fitness with Kent Pegg
12:15 pm - 1:00 pm
Time:
5:00pm - 5:30pm
Description:
ABS 5:00PM - 5:30PM
ABS with Kent Pegg
Time:
5:30pm - 6:30pm
Description:
MULTI-LEVEL CARDIO STEP
5:30PM - 6:30PM
Instuctor: Emily Schmidt
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:00am - 10:00am
Description:
STRETCHING 9:00AM - 10:00AM
STRETCHING with Lana Schulte/JoAnn Lysne
Time:
10:15am - 11:00am
Description:
Fifty + FITNESS with Kent Pegg
10:15am - 11:00am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
11:30am - 12:00pm
Description:
ABS
11:30AM - 12:00PM
Abs with Kent Pegg
Time:
12:00pm - 1:00pm
Description:
YOGA
12:00PM - 1:00PM
YOGA with JoAnn Lysne
Time:
1:00pm - 1:30pm
Description:
ABS
1:00 PM - 1:30PM
Abs with Kent Pegg
Time:
4:00pm - 5:00pm
Description:
Boxing- Beginners Level
instructed by Ray Rubio
Time:
5:45pm - 7:00pm
Description:
SUPER FLEX
5:45-7:00pm
with Becky Littleton
Time:
6:30pm - 7:15pm
Description:
Women's Weight Training
with Katie Alano
Time:
7:00pm - 8:30pm
Description:
AIKIDO
7:00PM - 8:30PM
AIKIDO with August Swanson
Time:
9:15am - 10:15am
Description:
Super Flex with Susan Pappas
9:15 am - 10:15 am
Time:
11:00am - 12:00pm
Description:
SUPERFLEX with Ann Funsten
11:00am - 12:00pm
Time:
12:00pm - 12:30pm
Description:
ABS 5:30PM - 6:00PM
ABS with Kent Pegg
Time:
5:00pm - 5:45pm
Description:
KIDS AIKIDO (All Levels-will resume in the fall of 2008)
5:00 pm - 5:45 pm
Kids Aikido with Skyler Swanson
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Month:
Nov 2007
Dec 2007
Jan 2008
Feb 2008
Mar 2008
Apr 2008
May 2008
Jun 2008
Jul 2008
Aug 2008
Sep 2008
Oct 2008
Nov 2008
Dec 2008
Jan 2009
Feb 2009
Mar 2009
Apr 2009
May 2009
Jun 2009
Jul 2009
Aug 2009
Sep 2009
Oct 2009
Nov 2009
Week:
Aug 17 - Aug 23
Aug 24 - Aug 30
Aug 31 - Sep 6
Sep 7 - Sep 13
Sep 14 - Sep 20
Sep 21 - Sep 27
Sep 28 - Oct 4
Oct 5 - Oct 11
Oct 12 - Oct 18
Oct 19 - Oct 25
Oct 26 - Nov 1
Nov 2 - Nov 8
Nov 9 - Nov 15
Nov 16 - Nov 22
Nov 23 - Nov 29
Year:
2004
2005
2006
2007
2008
2009
2010
2011
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WebCalendar v1.0.3 (11 Apr 2006)
9:15am» SUPER FLEX